Sarah Wiley

When I first started catching up with Kajsa my intention was just to step up my work outs and train with someone who I knew would push me. But it turned into so much more than just that.  With her coaching,advice and encouragement, I was able to sort through many of the stresses I was…

READ MORE

Kerri

I can certainly recommend Kajsa’s services! Kajsa pulled together a one month “food Challenge” for about 10 of our clients at our crossfit gym. Everyone who participated lost cms and kg – one lady lost almost 10% body fat in a month and is still following Kajsa’s food plan and teachings on clean eating with…

READ MORE

Jen Harris

Thanks for a great session today – it really made me change the way I’ve been thinking about food, lifestyle and exercise. I’m inspired to take up your ideas on nutrition and how to get organised when there’s not enough time in the day/week! The session was really convenient and an easy format and all…

READ MORE