When I first started catching up with Kajsa my intention was just to step up my work outs and train with someone who I knew would push me. But it turned into so much more than just that. With her coaching,advice and encouragement, I was able to sort through many of the stresses I was feeling at the time, which ultimately led me to make life changing decisions. And at times when all I needed was a good vent, she was an amazing listener. I have been able to implement positive changes into my life that I will always be grateful to Kajsa for – I now meditate regularly, my eating habits have become healthier and my fitness levels have increased.