Is happiness a matter of luck and out of our control or 
can we create our own happiness? 

This is a topic I’ve been reading about a fair bit lately as I’ve started to take more control of the direction of my life and my own happiness. I’ve come to the conclusion that although not as simple as it sounds we really do create our own happiness mostly by choosing happiness. This doesn’t mean that I don’t have days when I’m angry or frustrated or sad or just plainly pissed off but I do feel more in control of my feelings and am aware of the fact that I’m really choosing the feelings I’m feeling. I’ve summarised my “Happiness Strategy” below for you to start to manage your happiness too.

This is my 10 part “Happiness Strategy”